Видео с ютуба Bridge Pose Benefits
Setu Bandhasana (Bridge Pose)
Setu Bandhasana (Bridge Pose)
ಸೇತುಬಂಧಾಸನ ಲಾಭಗಳು | ಬೆನ್ನು ನೋವಿಗೆ ರಾಮಬಾಣ ಯೋಗಾಸನ / Bridge Pose for Back Pain & Stress Relief
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